Women Talks

Archive for the ‘Health’ Category

One of the greatest fun spoiler, poise wrecker and beauty killer is when ladies is experiencing a terrible TOOTHACHE. Oh yes! I can definitely relate to that! Having a toothache is excruciating, painful and a complete torture! It takes over your life at its worst!

Here are few home remedies that will help alleviate the pain.

Home Remedy For A Toothache #1:Ice

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Ice can eliminate all kinds of pain and swelling in the mouth, just as it can help strains or sprains. You can use either ice cubes that are wrapped in a towel or wash cloth or you can use frozen food. If you use food, smaller items like peas are more ‘bendable’ and therefore adaptable to a painful toothache. Hold the cold substance directly against the tooth area that hurts. Just remember that if the food thaws you should either eat it or throw it away – don’t refreeze it. That’s a major no-no.

Home Remedy For A Toothache #2: Peeled Cucumber
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Get a peeled cucumber and then cut it into thick slices and hold these pieces in your mouth. You would feel that the pain is gone.

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One of the many problems of women, well actually not just women but men as well is dark under-eye circles. They make us look ill and lethargic. Concealing them is quite challenging and even harder to get rid of. There are many factors that causes the discoloration around that area.

Well, if you have them, don’t despair! There are ways to prevent them from invading your beautiful looks! Read further and identify what is causing those dark circles and find out how to prevent them.

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Stress Control has become the need of the hour. Everyone today is stressed in some way or another.Stress can be kept under control and that is what everyone should learn. There are countless reasons that reducing stress is critical for good health. When you’re stressed you’re much more susceptible to illness, and high stress over an extended period of time has been proved to spur ailments like heart disease, high blood pressure, migraines, muscle tension, insomnia, and ulcers. If we’re not ill, we’re definitely irritable, snappy, agitated, and not much fun to be around.

Stress management poises a person to face his challenges in better manner than what he actually does. The following tips are key to managing stress:

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Many of my friends would complain of menstrual cramps everytime they have their monthly period. I see them cry in pain trying to endure it while holding their lower abdomen hoping to relieve the pain. Though I cannot relate as I have never been in their shoes, I do feel for them .

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People around you may not appreciate your Healthy Living habits now but wait until it pays off! As we get older, we become hypersensitive to our aging process…questioning our lifestyle, our environment and even our gene pool. Which of these factors are really aging us, or if we are healthy, keeping us young? Today, my doubts were extinguished.

Have two persons at the same age, maybe even same genes stand side by side. The other eat healthy, does not smoke, drink alcohol, party all night and the other completely the opposite. Who would you think will look younger?

A team of doctors from the Department of Plastic Surgery at Case Western Reserve University studied the effects of lifestyle and environment on the facial aging process of 186 sets of twins. The study is called Factors Contributing to the Facial Aging of Identical Twins. Although the study looked at multiple factors in lifestyle and environment, smoking and sun exposure were extremely significant to the aging process. Specifically, here are the results:

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